![[167] How to not feel guilty when you take time for YOU ⬇️](https://s3.castbox.fm/f5/03/85/d6a7f266d518a10a2523e69d62b72ccc03_scaled_v1_400.jpg "[167] How to not feel guilty when you take time for YOU ⬇️")
[167] How to not feel guilty when you take time for YOU ⬇️
Update: 2023-07-13
Description
Taking time for you sounds like such an easy thing to do, until you do it and the guilt creeps in.
In this episode I share with you how I navigate that nasty ego when it comes in and tries to self-sabotage me. I can tell you this, this one tool has completely transformed my life and I know it can help you too.
So, if you feel like you are trying to work less, take more time for you but the guilt is pulling you down, I got you.
Go and grab a latte for this one, ‘cause it’s a goodie.
Listen to the FREE meditation HERE.
To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.
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